

Meditation Schedule and Events

We will resume Meditation on Mondays, starting January 5, 2026, 7-8pm,
at our NEW LOCATION:
Ridgeway Community Church, 525 North Progress Avenue, Harrisburg, PA 17109
Please contact us at oryokizendo@gmail.com to be added to our email list.
❖ FEE: Free-will Offering.
Meditation Sessions include:
Mindfulness Liturgy, sitting Meditation / Zazen, Dharma Talk or short reading, and discussion on how we can mindfully cope with the stresses of everyday life, anger, grief, and the challenges we all face.
The fee remains a Free-Will donation. Any amount you can give is appreciated and helps support Oryoki Zendo. Please arrive 10 minutes before Meditation to ensure we start on time, and enter the space quietly. If you are late for any reason, please come in silently and sit in the back if we are sitting in meditation already.
Peace,
Andrea Minick Rudolph, Executive Director
Oryoki Zendo
717 514 3082
You may also donate online at
https://oryoki-zendo.square.site
Or send checks to our business office: Oryoki Zendo, 3612 Kramer Street, Harrisburg, PA 17109
We appreciate any amount you can give.
Mindfulness Meditation, or Zazen, is a conscious, focused practice, grounded in
moment to moment awareness of living. This attitude of Spaciousness, or inclusion of thoughts and feelings as they arise, allows us to look at our thoughts realistically, confront conditioned patterns of negative thinking, and embrace the larger realm of our interconnectedness with others. The practice of meditation calls us into conscious thought and action, and provides a wake-up call; the realization that we need to pay attention. This then allows us to embrace the opportunity to change the way we think, feel, and act, and to create a positive outcome.
Oryoki Zendo is a non-profit, 501(c)(3), Zen Buddhist organization offering individual and group direction through Mindfulness Meditation, Retreats, Counseling, and Educational Workshops. We strive to enrich all people’s lives, regardless of race, gender, faith, or social status, and remain dedicated to promoting the many ways we can understand and practice Mindfulness techniques to live happier, healthier lives.
